Suffer from pelvic floor dysfunction, vulvodynia, or IC? This hospital-grade ice pack is perfect, providing up to 30 mins relief and fits inside our Seat Cushion's channel for cooling relief! Also useful for migraines, trigger pt. and yeast infections. Reusable, 3"x11", latex-free, heavy-use. Keep in freezer for easy access.

"This ice pack is wonderful compared to my old brick of an ice pack. I like how flexible it stays even while in the freezer. As an IC sufferer, I often alternate between hot/cold therapy to relieve my spasms. I use the EndoFEMM Pad for heat and the ice pack together." (Carol L. New York)

"This really targets the sensitive area quite effectively. I can discreetly drive home after pelvic therapy with my ice pack between my legs all the while giving me instant, cool relief. Great product and perfect fit." (Alexandria, Nevada)

"I think your products are excellent and have already been grateful for them a number of times. Again, many thanks!" (Linda C.)

Get ready to relieve soreness and provide soothing heat or cold with the Pandabelle®️Reusable Hot & Cold Perineal Packs! Perfect for postpartum, IC spasms, etc. these packs can be microwaved or placed in the freezer for warmth and cold relief. Each two-pack is made with a safe, non-toxic gel that retains heat and stays flexible, even when chilled. Plus, the slim and discreet design easily cups around the perineal area for safe and comfortable relief. Grab your two-pack today and start feeling the relief immediately.

Introducing gentlepak®️ Reusable Hot & Cold Perineal Packs (2-pack). These practical and versatile packs are specifically designed to provide relief to sore, inflamed, and overworked muscles. With one side providing cold therapy and the other side providing hot therapy, these soft, plush packs are perfect for people who suffer from perineal pain as well as all types of muscle aches and pains. Hot therapy helps to alleviate discomfort while cold therapy helps to reduce inflammation and pain. These flexible packs can be placed anywhere on your body, depending on the level of relief you need. So, if you’re feeling the pain—grab a gentlepak®️ and get relief fast.

The EndoFEMM®️ Pelvic Wrap created by Babette, the owner.

Because our product addresses intimate needs, we regret to inform you that we are unable to process returns.

Why our customers love it. Its super cozy, incredibly soothing, and designed to ease pelvic, lumbar, and tailbone aches and pains.

The Design. Made with premium supersoft flannel for durability. Enjoy hands-free therapy with built-in straps. Unnapped medical-grade straps won’t clog or attract lint and has quick-drying properties. Its allergen-free, odor-free made from organic whole flaxseed filling by a company we love who practices sustainability.

How to Measure:

• Medium: 14-inch straps; 14" width x 9" length. Fits up to 40-inch waist.
• Large: 17-inch straps, 17" width x 12" length. Fits up to 43-inch waist.

Pro Tip. Use it to ease pelvic pressure in the car.

Instructions. Heat evenly in the microwave for approximately 1 minute, 35 seconds to avoid overheating. Cool it down in the freezer overnight for the ultimate chill. Easy cleaning with a spot clean, air dry – no soaking.

We're Endorsed and backed by a successful Product Focus Study by the Endometriosis Research Center. 

We're a Climate Pledge-Friendly Product.

Products with trusted sustainability certification(s). USA Organic products are grown and processed according to standards addressing soil and water quality, among other factors. Rest assured, we are offering a clean, safe product.

Disclaimer: Please consult with your physician before applying hot or cold therapy directly onto the skin.

Are you exhausted from grappling with persistent lower back or muscle and joint discomfort? Look no further than our Classic Lumbar Therapy Wrap, expertly crafted to offer relief and solace to those battling these issues. This versatile pad doesn't just work wonders for soothing sore shoulders and alleviating migraines; it's also highly effective at addressing lower back pain.

Our Classic Lumbar Therapy Pad boasts a construction from soft premium flannel fabric and whole allergen-free flax seeds, ensuring an exceptionally comfortable experience against your skin. With thoughtfully positioned straps, it provides hands-free mobility, enabling you to continue your activities while benefiting from hot or cold therapy.

Measuring 14 inches in width and 9.5 inches in height, and weighing in at approximately 2 lbs, this pad is perfectly sized for portability, making it easy to take with you wherever you go. Don't let lower back or muscle and joint discomfort hold you back any longer—experience the relief you deserve with our Classic Lumbar Therapy Wrap today!